In 100 g (Grams) of Bread, oat bran there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.

oz slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, oat bran

Bread, oat bran is a type of Baked Products. The most significant nutrients in Bread, oat bran are listed below.

Water	44 g	44	g
Energy (calorie)	236 kcal	236	kcal
Energy (joule)	987 kJ	987	kJ
Protein	10.4 g	10.4	g
Total lipid (fat)	4.4 g	4.4	g
Ash	1.5 g	1.5	g
Carbohydrate, by difference	39.8 g	39.8	g
Fiber, total dietary	4.5 g	4.5	g
Sugars, total	7.7 g	7.7	g
Calcium, Ca	65 mg	65	mg
Iron, Fe	3.12 mg	3.12	mg
Magnesium, Mg	35 mg	35	mg
Phosphorus, P	141 mg	141	mg
Potassium, K	147 mg	147	mg
Sodium, Na	353 mg	353	mg
Zinc, Zn	0.89 mg	0.89	mg
Copper, Cu	0.135 mg	0.135	mg
Manganese, Mn	0.779 mg	0.779	mg
Selenium, Se	30 µg	30	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.504 mg	0.504	mg
Riboflavin	0.346 mg	0.346	mg
Niacin	4.831 mg	4.831	mg
Pantothenic acid	0.581 mg	0.581	mg
Vitamin B-6	0.073 mg	0.073	mg
Folate, total	81 µg	81	µg
Folic acid	56 µg	56	µg
Folate, food	25 µg	25	µg
Folate, DFE	120 µg	120	µg
Choline, total	18.7 mg	18.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	5 IU	5	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	46 µg	46	µg
Vitamin E (alpha-tocopherol)	0.44 mg	0.44	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.2 µg	1.2	µg
Fatty acids, total saturated	0.697 g	0.697	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	0.526 g	0.526	g
18:0 octadecanoic, stearic fatty acid	0.157 g	0.157	g
Fatty acids, total monounsaturated	1.59 g	1.59	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.03 g	0.03	g
18:1 undifferentiated	1.56 g	1.56	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.694 g	1.694	g
18:2 undifferentiated	1.59 g	1.59	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.103 g	0.103	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.131 g	0.131	g
Threonine	0.299 g	0.299	g
Isoleucine	0.399 g	0.399	g
Leucine	0.733 g	0.733	g
Lysine	0.297 g	0.297	g
Methionine	0.179 g	0.179	g
Cystine	0.234 g	0.234	g
Phenylalanine	0.518 g	0.518	g
Tyrosine	0.324 g	0.324	g
Valine	0.461 g	0.461	g
Arginine	0.445 g	0.445	g
Histidine	0.225 g	0.225	g
Alanine	0.37 g	0.37	g
Aspartic acid	0.547 g	0.547	g
Glutamic acid	3.162 g	3.162	g
Glycine	0.395 g	0.395	g
Proline	1.055 g	1.055	g
Serine	0.502 g	0.502	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bread, oat bran